What is Prediabetes and How to Reverse the Path to Type 2 Diabetes | Hiyos Live

The word "prediabetes" is spoken about a lot in the news. Did you know that Prediabetes isn't an official term used by the World Health Organization (WHO)?  So what exactly is Prediabetes?  In this post, we talk through what Prediabetes means and what you can do to reverse the path Prediabetes can take you on to type 2 diabetes.  Prediabetes - … Continue reading What is Prediabetes and How to Reverse the Path to Type 2 Diabetes | Hiyos Live

Aged 14-19 and finding it hard to maintain your weight? Join our new programme.

Aged 14 to 19? Are you feeling tired, having difficulty concentrating, breaking out in spots or acne - maybe experiencing bad breath, body odour or mood swings? Are you finding it difficult to maintain a healthy weight? If so then the Confident YOU programme maybe for you. Confident YOU is an 8-week Programme for 14 … Continue reading Aged 14-19 and finding it hard to maintain your weight? Join our new programme.

Get active for 2015 with free cycle trainer

Happy 2015! If one of your new years resolutions is to get more active, have a look at Hounslow Travel Active. A website for Hounslow residents. There is an offer of your own cycle trainer. Whether you’re completely new to cycling or want to build your cycling confidence, their cycle training team is here to help! … Continue reading Get active for 2015 with free cycle trainer