Join our programmes to help you improve your knowledge skills and confidence.
Discover our tips to improve you diet, wherever you are in your journey. We would like to support your knowledge, skills and confidence in managing your diet. Say hi to the Barkers, in their journey to improve their diet. If you would like to make a change, then you need to do it in steps.…
Discover our tips to get you more active, wherever you are in your journey. We would like to help you to increase your knowledge, skills and confidence in exercising, one step at a time. Say hi to the Barkers, in their journey to improve the amount of exercise they do. If you would like…
We will help improve your knowledge, skills and confidence in stopping smoking, one cigarette at at time. Here is a summary of one of our events.
